Bringing the mind and body together to support transformational wellbeing from the inside out.

Somatics, Therapy and Yoga

Helping you to recognise that trauma does not have to define you.

Dr. Sally Eccleston

Hi! I’m Sally.

I’m a registered HCPC Psychologist and a Senior Yoga Teacher with 8 years of experience and training. I am experienced in a number of therapeutic approaches and my specialism is including the body in therapy. I offer somatic therapy as a tool for recovery from trauma.

We cannot solve everything in the mind. We also need tools from holistic wellbeing as well as Western science to help us to understand the complexities of being human. Movement, healing, deep rest, and the language of the body is also our truth. But we disconnect from what can guide us towards a deeper sense of wellbeing because we forget. We seek quick and easy solutions because of the challenges in everyday life, and we forget that it’s OK to ask for help with complex issues, whether as an individual or an organisation.

I can help you to understand better and work with what is really going on, whether for you, your child(ren) or a child you are professionally involved with at school.

After a decade of work, study and practice as a yoga student and teacher and as a registered psychologist, I now work with adults as well as young people and schools, and offer specialist online and in-person coaching and therapy, as well as group classes and events in the Stockport and High Peak areas. I am registered with the Health Care Professions Council as a practitioner psychologist, and have a deep passion for working with the mind and body connection, with over 300 hours of training as a yoga teacher.  


services


 

Attend one of my yoga classes in person, or one of my special events

CLICK HERE FOR IN PERSON YOGA

FIND OUT MORE ABOUT SPECIAL EVENTS

1:1 Therapy and Coaching for adults and children

LEARN MORE ABOUT PRIVATE SESSIONS

 
 
 

Events and Festivals

Sally is also available for festivals and events providing informative sessions, somatic movement or psychology workshops, or panel talks.

BOOK A CONSULTATION HERE



 

What are people saying about working with me?

I had a 1-2-1 session with Sally, who I found so approachable and warm. I felt at ease straight away. I was given some postures, breathing exercises and grounding techniques which I have been using frequently to help with my anxiety. These have been valuable tools for me, and I can not recommend Sally enough. I look forward to learning more.
— Carly Foulkes
Without a doubt one of the best decisions I ever made was to come to one of Sally’s classes. Sally offers a safe space, free from all judgement and so welcoming. I can honestly say that Sally’s teachings have changed my life both physically and mentally, and I am so grateful. I cannot recommend working with Sally enough, she is a beautiful soul and a knowledgeable teacher
— Emma Wilson
I cannot recommend this retreat highly enough. If you are looking for healing and peace within a completely safe space - this is it. Sally’s practices consist of partly movement, partly yoga, partly meditation and partly a touch of absolute magic. Every single one of us let something go, and felt a real sense of inner peace by the end of the weekend.
— Catherine Entwistle