Empowered Wellbeing Through Mind–Body Integration
Somatics · Therapy · Yoga · Psychological Consultation
Supporting individuals, schools, and organisations to heal, regulate, and thrive - from the inside out.
Dr. Sally Eccleston
Hi, I’m Dr. Sally Eccleston - founder of Wellness with Sally, HCPC Registered Psychologist, Somatic Therapist, and Senior Yoga Teacher.
I specialise in integrative, trauma-informed approaches that bring together mind and body to support deep, sustainable wellbeing.
As a Doctor of Applied Educational Psychology, HCPC Registered Psychologist, and experienced Somatic Therapist, Yoga Teacher, and Life Coach, I bring over a decade of clinical, educational, and therapeutic experience to my work. My expertise spans across mental health, trauma recovery, women's health, and embodied practices - grounding everything I offer in both scientific rigour and compassionate care.
With advanced training in somatic trauma therapy, therapeutic movement, and mind–body interventions, I support emotional regulation, nervous system resilience, and embodied self-awareness. I work with individuals, schools, and organisations to address the root causes of stress, disconnection, and emotional overwhelm.
Whether you're seeking one-to-one support, wellbeing programmes for children and young people, or staff training to create a healthier, more connected culture, I offer a unique and evidence-based approach that integrates psychological insight with embodied healing - honouring the whole person, and the wider systems they belong to.
services
Attend one of my yoga classes in person, or one of my special events
1:1 Therapy and Coaching for adults and children
Events and Festivals
Sally is also available for festivals and events providing informative sessions, somatic movement or psychology workshops, or panel talks.
What are people saying about working with me?
“I had a 1-2-1 session with Sally, who I found so approachable and warm. I felt at ease straight away. I was given some postures, breathing exercises and grounding techniques which I have been using frequently to help with my anxiety. These have been valuable tools for me, and I can not recommend Sally enough. I look forward to learning more.”
“Without a doubt one of the best decisions I ever made was to come to one of Sally’s classes. Sally offers a safe space, free from all judgement and so welcoming. I can honestly say that Sally’s teachings have changed my life both physically and mentally, and I am so grateful. I cannot recommend working with Sally enough, she is a beautiful soul and a knowledgeable teacher”
“I cannot recommend this retreat highly enough. If you are looking for healing and peace within a completely safe space - this is it. Sally’s practices consist of partly movement, partly yoga, partly meditation and partly a touch of absolute magic. Every single one of us let something go, and felt a real sense of inner peace by the end of the weekend.”